Gratitude6 min
End of Year Gratitude Guided Meditation
A short guided meditation for end-of-year gratitude. Look back at 2026 with kindness, thank it, and get ready to let it go.
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Clear filtersGratitude6 min
End of Year Reflection Guided Meditation
This is an end of year reflection guided meditation. The year's almost over and you're counting everything you didn't get to. Let's look back honestly and see that you did enough.
Gratitude7 min
Thanksgiving Overwhelm Guided Meditation
This is a Thanksgiving overwhelm guided meditation. The kitchen's hot, the timer's beeping, and everyone needs something from you. Step away for a few minutes and breathe.
Gratitude6 min
Gratitude Guided Meditation for Thanksgiving
A short guided meditation for Thanksgiving gratitude. Pause before the meal and give thanks for people, the harvest and yourself.
Gratitude6 min
Thanksgiving Morning Gratitude Guided Meditation
This is a Thanksgiving morning gratitude guided meditation. Happy Thanksgiving. Before the kitchen gets busy, take a quiet moment to feel thankful for the people, food, and small comforts in your life.
Gratitude6 min
Guided Meditation for Thanksgiving Hosting Stress
This is a guided meditation for Thanksgiving hosting stress. The guest list is growing, the turkey math is stressing you out, and you just want everyone to have a good time. Let's calm down before the hosting begins.
Gratitude7 min
Gratitude Guided Meditation for the Morning
A short guided meditation for morning gratitude. Start the day noticing what's already good, small things included.
Gratitude7 min
Morning Guided Meditation for Positivity and Gratitude
This is a morning guided meditation for positivity and gratitude. Start your Friday by looking for the good. This morning meditation blends positivity and gratitude so you head into the weekend lighter.
Gratitude7 min
Morning Guided Meditation for Body Gratitude
This is a morning guided meditation for body gratitude. Your body carried you through another week. This Saturday morning meditation takes a few slow minutes to thank it, part by part, with real appreciation.
Gratitude7 min
Morning Guided Meditation for Gratitude and Joy
This is a morning guided meditation for gratitude and joy. Happy Friday. This morning practice pairs gratitude with a little lightness so you start the day smiling for real, not just getting through it.
Gratitude6 min
Morning Guided Meditation for Gratitude
This is a morning guided meditation for gratitude. Before the phone, before the list, take a moment to notice what's already good. This Friday morning practice fills you up with simple, honest thanks.