Sleep7 min
Full Moon Sleep Meditation
This is a full moon sleep meditation. The Beaver Moon is full and bright tonight. Let its soft light guide you into a calm, deep sleep.
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Clear filtersSleep7 min
Deep Sleep Guided Meditation
This is a deep sleep guided meditation. Let each breath take you one level deeper. Tonight we breathe down into stillness until there is nothing left to do.
Sleep6 min
Deep Sleep Guided Meditation
A short guided meditation for deep sleep. In this meditation: • Unhurried body scan • Breath that slows toward sleep • Soft ambient background • Fades to silence
Sleep7 min
Sleep Hypnosis Staircase
This is a guided meditation to drift down into deep sleep. Picture a soft, dimly lit staircase leading down to the deepest sleep you have had in weeks. We will take it one slow step at a time.