Every published practice, filterable by goal and length.
3 practices
Clear filtersHave you ever won an argument, and still felt bad inside? This slow English episode will gently help you choose a calm heart over winning every argument. This is not about staying silent when something is wrong. It is about choosing your peace first.
When was the last time you rested without feeling guilty? This slow English episode will gently remind you that rest is not a prize you earn. It is something you need. This is not about giving up. It is about stopping so you can go on.
Do you ever feel tired, but you do not know why? This slow English episode will gently help you notice the heavy things you carry for other people, and put them down. This is not about caring less. It is about carrying only what is yours.