Personal Growth6 min
Guided Meditation to Let Go of Anger & Resentment
A short guided meditation for letting go of anger and resentment. Feel the heat, cool it with your breath and respond instead of react.
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Clear filtersPersonal Growth6 min
Guided Meditation for Uncertainty
This is a guided meditation for uncertainty. You've done what you can and now the outcome is out of your hands, and waiting feels unbearable. Let's practice letting go of what you can't control.
Personal Growth7 min
Trust the Universe Guided Meditation
A short guided meditation for trusting the universe and letting go.
Personal Growth6 min
Letting Go Guided Meditation
A short guided meditation for letting go of what you can't control.