Relaxation7 min
Breakup Guided Meditation
A short guided meditation for heartbreak after a breakup. You don't have to be over it, just a little gentler with yourself.
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2 practices
Clear filtersA short guided meditation for heartbreak after a breakup. You don't have to be over it, just a little gentler with yourself.
This is a sleep meditation for heartbreak. Nights are the hardest when you miss someone. You do not have to stop missing them to rest. Let's make room for the ache and still find sleep.