Calm Anxious Feelings6 min
Sunday Scaries Guided Meditation
A short guided meditation for the Sunday scaries. If Sunday afternoon comes with a knot in your stomach about Monday, this one helps you keep the rest of your weekend.
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Sunday Night Sleep Meditation
This is a Sunday night sleep meditation. The Sunday scaries are real, and Monday is already knocking. Let's set tomorrow aside for now and give tonight back to you.